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The Therapeutic Way
Home
About Us
Core Values
Fees
Affordable Counselling
FAQ
E-guides/ Worksheets
Blogs
Therapists
Services
Individual Therapy
Couples Therapy
Family Therapy
Teen Therapy
Somatic Therapy
EMDR Therapy
Discernment Counselling
Workshops & Groups Therapy
Treatment Areas
Adult Children of Emotionally Unavailable Parents
Anxiety
Attachment Wounds
Break-up, Separation and Divorce
Depression
Family Estrangement
Grief and Loss
Narcissistic Abuse Recovery
Perinatal and Postpartum Mental Health
Relationship Issues
Stress and Burnout
Sex and Intimacy
Trauma and PTSD
> Treatment Methods
> More Treatment Areas
Contact Us
Contact Us
Online Therapy
Burlington
Referral Form
Media and Contributions
Book Now
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Folder: Treatment Areas
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Adult Children of Emotionally Unavailable Parents
Anxiety
Attachment Wounds
Break-up, Separation and Divorce
Depression
Family Estrangement
Grief and Loss
Narcissistic Abuse Recovery
Perinatal and Postpartum Mental Health
Relationship Issues
Stress and Burnout
Sex and Intimacy
Trauma and PTSD
> Treatment Methods
> More Treatment Areas
Folder: Contact Us
Back
Contact Us
Online Therapy
Burlington
Referral Form
Media and Contributions
Book Now
The Childhood Wounds We Carry Into Adulthood
Individual Therapy Shikha Seeboruth 2025-08-11 Individual Therapy Shikha Seeboruth 2025-08-11

The Childhood Wounds We Carry Into Adulthood

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Why Avoiding Your Emotions Doesn’t Actually Protect You
Individual Therapy Shikha Seeboruth 2025-07-31 Individual Therapy Shikha Seeboruth 2025-07-31

Why Avoiding Your Emotions Doesn’t Actually Protect You

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Less Overthinking, More Living: The Case for Being Present
Individual Therapy Shikha Seeboruth 2025-06-18 Individual Therapy Shikha Seeboruth 2025-06-18

Less Overthinking, More Living: The Case for Being Present

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The Nervous System and Trauma: How to Understand, Recognize, and Regulate Dysregulation
Individual Therapy Shikha Seeboruth 2025-06-06 Individual Therapy Shikha Seeboruth 2025-06-06

The Nervous System and Trauma: How to Understand, Recognize, and Regulate Dysregulation

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How to handle triggers when they come out of nowhere.
Individual Therapy Shikha Seeboruth 2025-04-20 Individual Therapy Shikha Seeboruth 2025-04-20

How to handle triggers when they come out of nowhere.

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How to move from Avoidant Attachment to Secure Attachment.
Individual Therapy Shikha Seeboruth 2025-04-02 Individual Therapy Shikha Seeboruth 2025-04-02

How to move from Avoidant Attachment to Secure Attachment.

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How to move from Anxious Attachment to Secure Attachment
Individual Therapy Shikha Seeboruth 2025-03-03 Individual Therapy Shikha Seeboruth 2025-03-03

How to move from Anxious Attachment to Secure Attachment

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Beyond Roses and Chocolates: Unconventional Ways to Celebrate Valentine’s Day
Individual Therapy Shikha Seeboruth 2025-02-13 Individual Therapy Shikha Seeboruth 2025-02-13

Beyond Roses and Chocolates: Unconventional Ways to Celebrate Valentine’s Day

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Coping with Holiday Burnout
Individual Therapy Shikha Seeboruth 2025-01-07 Individual Therapy Shikha Seeboruth 2025-01-07

Coping with Holiday Burnout

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Spending The Holidays with a Narcissist.
Couples Therapy Shikha Seeboruth 2024-12-22 Couples Therapy Shikha Seeboruth 2024-12-22

Spending The Holidays with a Narcissist.

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How to Deal with Difficult People During the Holidays.
Family Therapy Shikha Seeboruth 2024-12-15 Family Therapy Shikha Seeboruth 2024-12-15

How to Deal with Difficult People During the Holidays.

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How to Recover When Your Partner Cheats in a Relationship
Teen Therapy Shikha Seeboruth 2024-09-26 Teen Therapy Shikha Seeboruth 2024-09-26

How to Recover When Your Partner Cheats in a Relationship

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Codependent and Narcissist Relationship: Understanding the Toxic Dynamic and How to Break Free
relationship Shikha Seeboruth 2024-09-07 relationship Shikha Seeboruth 2024-09-07

Codependent and Narcissist Relationship: Understanding the Toxic Dynamic and How to Break Free

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Understanding and Managing your Anxiety
relationship Shikha Seeboruth 2024-07-31 relationship Shikha Seeboruth 2024-07-31

Understanding and Managing your Anxiety

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Why does my partner always get defensive?
somatic therapy Shikha Seeboruth 2024-06-18 somatic therapy Shikha Seeboruth 2024-06-18

Why does my partner always get defensive?

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How Does Therapy Look Like for Narcissistic Abuse Recovery
EMDR Therapy Shikha Seeboruth 2024-05-30 EMDR Therapy Shikha Seeboruth 2024-05-30

How Does Therapy Look Like for Narcissistic Abuse Recovery

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Is your parent a narcissist? How to cope with a narcissistic parent
narcissistic abuse recovery Shikha Seeboruth 2024-04-30 narcissistic abuse recovery Shikha Seeboruth 2024-04-30

Is your parent a narcissist? How to cope with a narcissistic parent

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Somatic release and exercises
Discernment Counselling Shikha Seeboruth 2024-04-02 Discernment Counselling Shikha Seeboruth 2024-04-02

Somatic release and exercises

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What is somatic therapy?
relationship, somatic therapy Shikha Seeboruth 2024-03-08 relationship, somatic therapy Shikha Seeboruth 2024-03-08

What is somatic therapy?

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Separating and Divorcing a narcissist.
relationship, narcissistic abuse recovery Shikha Seeboruth 2024-02-27 relationship, narcissistic abuse recovery Shikha Seeboruth 2024-02-27

Separating and Divorcing a narcissist.

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Finding a therapist who resonates with you is key to your healing journey. At The Therapeutic Way, we offer "therapy near me": Burlington, Oakville, Hamilton, Mississauga, and the rest of the GTA, Ontario. With options for online or phone therapies, making it easier for you to access the therapy help you need. Specializing best therapy practices, like: individual therapy, couples counselling and therapy, family therapy, our team is dedicated to enhancing therapy for you or your relationships. As a your licensed therapist 'near me', we provide personalized therapy sessions tailored to your needs. Ready to get therapy? Our therapy sessions near me are designed to offer comprehensive support. Whether you're looking for a counselling therapist or specific help, our approach is centered around your wellbeing.

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