Booking & Fees
There is no better time to invest in yourself than now.
The benefits and value you get from our therapists will last you a lifetime- beyond the course of your therapy session. We teach you practical skills you can use for the rest of your life. Taking care of your mental health isn't just about feeling better; it's about making your whole life better. You will be able to care of your mind, just like you take care of your body.
Fees:
Our fees differ from therapist to therapist based on their level of education, experience, and expertise. The fee is also set by each therapists based on the length of sessions they offer, either 50 mins, 75 mins, or 90 mins sessions. Our individual sessions ranges from $150- $210 and couples and families sessions ranges from $180 to $250. No HST included! Visit the therapist profile with whom you want to work with for a breakdown of their fees. Make sure to discuss therapy fees during your consultation call.
Affordable Therapy:
We are now offering affordable therapy sessions at a reduced cost/sliding scale to ensure finances are not a barrier to therapy. Our licensed therapist interns offers online individual sessions starting at $80 and couples and family sessions starts at $120. No HST included! To learn more about affordable therapy, click here.
Payment:
A credit card on file is required before booking a session. Payments by credit card are accepted at the end of the session. E-transfers are required before the start of your session.
Cancellation Policy:
We understand that life can be unpredictable. To support both our clients' needs and the time and commitment of our therapists, our cancellation policy is as follows:
Sessions cancelled with less than 24 hours’ notice or missed without notice will be charged 100% of the session fee.
This policy was created in collaboration with our therapists to ensure they are fairly compensated for their time. It also helps us maintain consistent availability for all clients.
Insurance:
Please check with your insurance provider to confirm coverage for psychotherapy with a Registered Psychotherapist or Social Worker before your first appointment.
Coverage varies based on your individual policy and employer. After each session, you’ll receive a receipt to submit for reimbursement. We do not offer direct billing at this time. For more details, see our [FAQ] on insurance and what to ask your provider.
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Free Consultation
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Individual Counselling
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Couples Counselling
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Family Counselling
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Reduced Cost Therapy
Online/ By Phone
Individual 50 minutes: $80
Couples 50 minutes: $120
Family 50 minutes: $120
*Longer sessions are available
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Couples Discernment Counselling