Online Counselling in Canada
Healing and Recovery for Relationships, Trauma, Narcissistic Abuse, Grief, Stress, and General Mental Health
Healing begins with understanding. Our online therapy and counselling services focus on repairing relationships and addressing relational trauma.
Whether you're facing challenges as an individual, couple, or family, we provide a safe space to explore your emotions, rebuild trust, and foster healthier connections for lasting change.
ONLINE THERAPY | INDIVIDUALS, COUPLES, AND FAMILIES | EXPERIENCED THERAPISTS | NO WAITLIST
Specializing in
Relationship Support
Narcissistic Abuse Recovery & Relational Trauma (PTSD)
Anxiety, Depression, Stress Management
Attachment & Childhood Trauma
Family Estrangement & Family Trauma
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Break-Ups, Separation/ Divorce
Anxiety
Depression
Grief and Loss
Stress Management and Burnout
Adult Children of Emotionally Immature Parents
Perinatal and Postpartum Mental Health
Borderline Personality Disorder
Co-dependency and People-pleasing
Chronic Pain and Illness
LGBTQ+ Stressors
Gender and Sexuality
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Cognitive Behavioural Therapy
Emotional-Focused Therapy
Internal Family System or Parts Work
Solution Focused Therapy
Dialectical Behavioural Therapy
Somatic Therapy
Narrative Therapy
Psychodynamic Therapy
Gottman Method, EFT, Imago Therapy for couples
EMDR
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We are not just Trauma-Informed. But we actually specialize in trauma.
Attachment Theory- We want to understand how your childhood attachment is affecting your adulthood relationships.
Holistic Approach- Looking at the mind and body connection.
Integrative- We use techniques that works for you and your lifestyle.
Online Individual Therapy
Therapy for Relationship Issues
Relational and Betrayal Trauma / PTSD
Narcissistic Abuse Recovery
Childhood Trauma and Attachment Wound
Stress and Burnout
Depression and Anxiety
Grief and Loss
Codependency and People-pleasing
Adult Children of Emotionally Immature Parents
And a lot more!
Online Couples Therapy
Improving Communication
Managing Conflict
Repairing Trust and Dealing with Infidelity
External Family (In-laws) and stressors
Improving Friendship and Intimacy
Trauma and PTSD
Navigating Toxic Relationships and Emotional Unavailability
Working through differences
Discernment Counselling
And a lot more!
Online Family Therapy
Healing Family Estrangements
Blended Family
Parent and Adult Child Relationship
Boundaries Settings and Defining Roles
Abusive Behaviours or Trauma
Emotional Unavailability and Invalidation
Emotionally Immature Parents
Reconciliation and Family Estrangement
Parent and Teen Relationship
And a lot more!
Online Group Therapy
Women’s only Narcissistic Abuse Recovery Group
Men’s only Narcissistic Abuse Recovery Group
Anger Management and Emotional Regulation
Emotional Regulation for South Asian Women
How Online Therapy Works
Step 1.
Book a Free 20 Minutes Consultation Call.
Email us and tell us a bit about what you are looking for and our best fit therapist will reach out.
Or book you free consult here with a therapist of your choice.
Step 2.
Complete Intake and Consent Form.
Complete intake and consent form before your first session so we don’t have to complete it in session (we want to be proactive!).
This will let your therapist know more about you and what you are looking for.
Step 3.
Connect With Your Therapist Online or by Phone.
An email with the video meeting link will be sent to you.
Click “Begin your online appointment”
Or your therapist will call you at the chosen appointment time.
QUALIFIED, ACCREDITED, REGISTERED PSYCHOTHERAPISTS
Our Experienced Therapists
Vidhi Joshi
Individual, Couples, and Family Therapist
Jillian Fischer
Individual and Couples Therapist
Christian Kleiser
Individual Therapist
Aisha Khan
Individual, Couples, and Family Therapist
Anumeet Sandhu
Individual Therapist
Erin Coffell
Individual Therapist
Why virtual therapy?
Our goal is to make therapy accessible to everyone in Canada. Virtual therapy has multiple benefits.
It is ideal when you want to work with someone outside of your geographical area
Ideal if you need to be home with children, dependents, or pets
No access to transportation
Saving time and money on transportation
COVID-19 or Illness restriction/ limitations
Feeling more comfortable seeking therapy from the comfort of your own home
With online therapy you will get the same quality therapy as face-to-face counselling. Multiple research has shown that virtual therapy has the same benefits as in-person sessions. You will get the same guidance and support when seeing us as an individual, as a couple, or as a family. It is highly beneficial for those who feels uncomfortable in a new space or opening up in a new environment.
WHERE TO FIND US3 Locations Across Canada
In-person therapy in Burlington, London, and Calgary - or meet your therapist virtually from anywhere in Canada.
Burlington
📍980 Fraser Dr. Unit 109
Burlington, ON L7L 5P5
Ontario
📍 Serving Burlington, Oakville, Hamilton & GTA More info
Ontario
📍 Serving London & Surrounding Areas. More info
Calgary
📍1816 Crowchild Trail NW, 7th Floor
Calgary, AB T2M 3Y7
Alberta
📍 Serving Calgary & Alberta. More info
💻 Online Therapy
Available Across All of Canada
Connect with your therapist from anywhere. Secure, confidential, and flexible.
All therapists offers online sessions.
Don't know where or how to start?
We offer a 20 mins FREE consultation call so we can discuss how therapy can help you.
FAQs about Online Therapy
Please reach us at info@thetherapeuticway.ca if you cannot find an answer to your question.
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Fees
Individual therapy: 50 mins, 75 mins, 90 mins: $150-$210
Couples therapy: 50 mins, 75 mins, 90 mins: $180- $250
Family therapy: 50 mins, 75 mins, 90 mins: $180- $250
Fees are set by each therapist based on their level of experience. Check out their profile for a breakdown of their exact fees.
Sliding scale fee is set differently by each therapist
Cancellation fee is charged as follows:
Less than 24 hours before the appointment: 100% of session rate
No-show appointment: 100% of session rate
In case of illness or emergency, one time exemption and thereafter we require 24 hours notice
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Yes, we do.
It is recommended that you reach out to your insurance provider before our session to confirm whether your services are covered by a registered psychotherapist and eligible for reimbursement.
After our session, you will be provided with a receipt that includes all the information required to submit to your insurer for reimbursement. If you have not been reimbursed, remember to keep your receipts to claim for tax deductions as medical expenses on your personal income tax filing.
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Online therapy is as effective as in person therapy. What is most important with any format of therapy is having a strong therapeutic relationship between you and your therapist. Online therapy is a good option when coming in-person is not feasible or when you have dependents at home. It is also more convenient.
At The Therapeutic Way, we offer online therapy and therapy by phone from the convenience of your home.
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Not necessarily. Online therapy and in-person therapy are usually the same cost as their effectiveness are the same. Online therapy can also be most cost effective for the client as transportation is not involved. Now, there are therapy apps or programs that area available to clients that are cheaper than traditional therapy. However, the effectiveness of those programs are questionable, and they are most likely not covered by insurance.
At The Therapeutic Way, we offer online therapy with a registered psychotherapist that is covered by most insurance providers and helps you save the cost of transportation.
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Choose a quiet private location where you can speak freely without being overheard and free from interruptions. Many clients do the meetings in their bedroom, home office, other places in their house or in the car.
Check your connection
Before your scheduled appointment, be sure to test the microphone and webcam on your device.
You may choose to use headphones or earbuds that can make it easier to hear and add an extra level of privacy.
For strong internet connection, turn off any other devices that are connected to the internet (phones, tablets, etc.) if necessary. You can also close windows on your computer or halt any downloads in progress.
Ensure your device is plugged in or charging
If there is still internet connection problems during the session, we may have to switch to phone calls.
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For online counselling sessions, we use a secure platform called Jane or a licensed zoom account to ensure confidentiality.
For regular therapy appointments, it is recommended to create a Jane/Zoom account for quick and easy access to your sessions. Create your Jane account from the welcome email you received or when you book an appointment. Alternatively, go to zoom.us and click on “Sign Up, It’s Free”.