Find Yourself Here
Therapy for Self, Relationships, Trauma Wounds, & Narcissistic Abuse
Providing in-person Teens, Individuals, Couples & Family therapy in Burlington, ON and virtually across Canada.
LET’S BE REAL:
There’s nothing more important than peace of mind.
When defending yourself harder and over-explaining yourself is not working, we can help.
Do you feel guilty when trying to assert your needs? No matter what you do, you feel unappreciated, unjustly blamed, and made to feel that you are the issue? As if you are losing sight of yourself and your relationships and know it’s no longer healthy for you? You feel like your family and romantic relationships are dysfunctional and filled with negativity.
We guide teens, adults, couples, and families heal from the wounds of being in unhealthy relationships.
Love, peace, ease, security…are unfamiliar to you
Do the words “toxic”, “abusive”, “absent”, “narcissistic”, “neglectful”, “emotionally immature”, “overbearing”, or “too much” seems familiar in your relationships? Maybe you have experienced trauma or betrayal in your family, childhood, or close relationships. Now, you might feel overwhelmed by self-doubt, uncertainty, or intense emotions, noticing how the past continues to impact your present connections.
We empower individuals to rebuild their sense of self after toxic or narcissistic relationships.
Areas of Specialization
Narcissistic Abuse Recovery
We are proud to be Ontario’s go-to clinic for narcissistic abuse recovery with certified therapists expertly trained in this area.
Relationship Issues
Support for:
Couples, Families, Teens, Parents, Friendships, Siblings, Polyamorous Relationships, Sex, Intimacy, and more.
Relational & Betrayal Trauma
Recover from:
PTSD, Infidelity, Childhood Trauma, Post-Separation Abuse, Abuse (Psychological, physical, sexual, financial), and more.
Family Estrangement
Process emotional wounds from estrangement, improve self and family relationships, support parental alienation, reconciliation.
How Can We Help?
Expertise in all aspects of relationship support, relational trauma, narcissistic abuse recovery, and personal growth & healing.
We use holistic, compassionate, and mind-body approaches to help you overcome trauma and relational struggles… to finding inner healing and fostering a healthy connection in your relationships.
We Specialize In:
✓ Recover from narcissistic or toxic relationships: Learn to set boundaries, release self-doubt, and regain confidence.
✓ Strengthen intimacy and connection: Improve communication, rebuild trust, and deepen emotional closeness with partners and families.
✓ Heal from trauma and relational pain: Process childhood or adult experiences that continue to affect your life today.
✓ Break unhealthy patterns and relationships: Identify and shift dysfunctional behaviors to nurture personal wellness and create relationships that feel safe and fulfilling.
More than sessions - a guided experience in transformation, relief, and confidence.
Affordable Therapy Options
We understand that therapy is an important investment in your well-being, and we want to make quality care accessible.
Our supervised interns offer sessions at $70 per session or on a pay-what-you-can basis (w/ Katie). Every session is carefully overseen by our licensed therapists, ensuring the same standard of professional guidance and support you expect from The Therapeutic Way. Click here to learn more.
Limited availability. If you are looking for a fresh perspective, book a consultation call below.
Who We Help
Individual Therapy
Personalized therapy for adults seeking deeper insight, emotional regulation, and long-term transformation.
Choose between a 50, 75, 90 minutes session
Couples Therapy
Specialized therapy for couples committed to rebuilding trust, connection, and intimacy.
Choose between a 50, 75, 90 minutes session
Family Therapy
Therapy for families seeking understanding, connection, and creating healthier relational dynamics
Choose between a 50, 75, 90 minutes session
Youth Therapy
Confidential therapy sessions for youth looking for a safe and supportive place.
Ages 10+
Workshops/Group Support
Attend different workshops and group support throughout the year to learn and heal within a community.
Workshops and group supports are led by one of our therapists
Coaching Services New*
Psychotherapy services are available to Canadian residents. However, our coaching and courses are open to clients worldwide — no matter where you live.
Award-winning Therapy Clinic
Helping you to RECONNECT, REVIVE, & REKINDLE your relationship with yourself and with others
Our talented therapists have helped many individuals deepen the love they have for themselves, their partners, and their families. We are grateful to be recognized by our clients and community.
How To Get Started
Get familiarized with our process
Get familiarized with our services, treatment areas, and what we have to offer.
Find a therapist that best fit your needs
Our Registered Psychotherapists and Social Workers come from various background, experiences, and specializations.
Book a free 20 mins meet and greet
Have questions? Schedule a complimentary consultation