How can I find a therapist in Ontario?

There are different ways you can search for a therapist in Ontario. Typing therapy near me in your google search bar will give you a list of therapists that is in your areas.

Is online therapy a good option?

Online therapy is as effective as in person therapy. What is most important with any format of therapy is the strong therapeutic relationship between you and your therapist. Online therapy is a good option when coming in-person is not feasible, when you have dependents at home, and it is also more convenient. At The Therapeutic Way, we offer online therapy and therapy by phone from the convenience of your home. Click here to learn more about our online therapy.

Is online therapy cheaper than in-person therapy?

Not necessarily. Online therapy and in-person therapy are usually the same cost as their effectiveness are the same. Online therapy can also be most cost effective for the client as transportation is not involved. Now, there are therapy apps or programs that area available to clients that are cheaper than traditional therapy. However, the effectiveness of those programs are questionable, and they are most likely not covered by insurance. At The Therapeutic Way, we offer online therapy with a registered psychotherapist that is covered by most insurance providers and helps you save the cost of transportation.

What type of therapist is right for me?

There are many different types of therapist that you can choose from. Before reaching out to a therapist, it’s important to know what issue you would like to work on. A tip is to seek out a therapist who specializes the issue and problem you are facing with. For example, if you would like to work on trauma, a therapist who focuses on eating disorders may not be the best fit. It is also important to decide what type of therapist you are looking for, such as gender, experience, their approaches to therapy, etc. It’s also a good idea to check with your insurance provider which type of therapist they cover. A lot of therapists offer free consultation calls for you to decide they are a right fit. At The Therapeutic Way, we specializes in relationship issues, relational trauma, narcissistic abuse recovery, and attachment wounds. We work with adults, couples, and families over the age of 16.

What type of therapy is right for me?

The type of therapy that is best for you, depends on you as a person and the reason you are seeking therapy. There are different types of therapy, such as somatic-based therapy, cognitive behavioural therapy, trauma-informed therapies, holistic therapy, existential therapy, and more. The type of therapy that is right for you will depend what you are looking for. While you may have an input in this, majority of the time the therapist will know what is best suited for you and will let you know. At The Therapeutic Way, we work with clients using an integrative approach to therapy, meaning using different modalities to suit your needs. We use a trauma-informed, holistic, and relational approach to working with you. Click here to learn more.

How much does therapy cost in Ontario?

The cost of therapy in Ontario ranges from $100 to $300 per 50 mins session. If you are looking for longer sessions, the therapist will adjust the fee accordingly. Many insurance providers do cover for psychotherapy services. It is advised to check with your insurance provider who much is covered. Many therapist also offer sliding scale or low cost fee for those who cannot pay full Price. At The Therapeutic Way, we our fee for therapy is consistent across private counselling services in Ontario. Check out our “Fees” page to learn most about our cost.

What is the difference between psychotherapy and counselling?

The term psychotherapy and counselling are often used interchangeably with some slight differences. Psychotherapy refers to the treatment based for psychological disorders and mental health issues, such as depression, anxiety, PTSD, ect. Counselling refers to wellness support and providing insights and clarity which leads to growth or personal betterment. At The Therapeutic Way, we provide both psychotherapy and counselling.

What's the difference between a psychologist, a psychotherapist, and a psychiatrist?

The difference between psychotherapist, psychologist, and psychiatrist, depends on education and scope of practice. Psychotherapist, psychologist, and psychiatrist can provide therapy called talk therapy. A psychotherapist can provide therapy under the College of Registered Psychotherapist of Ontario, a psychologist can provide therapy under the College of Psychologists of Ontario, and a psychiatrist can provide therapy under College of Physicians and Surgeons of Ontario. Difference: Psychotherapist Education: Master’s Degree or higher, Psychologist Education: PhD or PsyD., Psychiatrist: MD. At The Therapeutic Way, we are registered psychotherapist with the College of Registered Psychotherapist of Ontario.

Do I need to see a psychologist or psychotherapist?

Deciding whether you see a psychologist or psychotherapist, depends on what you need. If you need an assessment done or need to receive a diagnosis, a psychologist is able to do that. If you would like therapy to work on an issues, a psychotherapist is what you are looking for. A psychotherapist is not allowed to do assessments or give a diagnosis.

Hi! I'm Chloe.

Registered Psychotherapist (Qualifying), MA.

⦿ Immediate Availability for New Clients.

⦿ Online sessions and In-person sessions on Tuesdays and Thursdays: Mornings, Daytime, Evenings.

How I work and what this means for you

My focus is to empower you to learn to love yourself, form healthy coping mechanisms, and build healthy relationships with others. I specialize in providing you with the space to grow and feel safe, while also providing you with the tools to assist you in overcoming your life challenges and internal struggles. Setting realistic personal goals will ensure for effective and meaningful outcomes both in and out of sessions.

My goal when working with you is to ensure you can explore yourself and the struggles you are facing in a new light. I offer a safe, supportive, and caring space to ensure long term goals can be established and achieved. I want you to feel empowered at the end of your sessions, while also learning how to navigate your struggles with a stronger and healthier mindset.

In my practice I utilize different tools and techniques that draw on a variety of evidence-based approaches, such as CBT, ACT, SFT, and EFT, that will assist with you who struggle with a variety of issues including anxiety, depression, relationship issues, trauma, narcissistic abuse, grief and many more. I want to promote a space where you can be your most authentic selves as you work towards your healing journey. It is important that you understand that your journey towards happiness, healing, and growth is as beautiful as the end results.

Book a Free consultation

Individual Therapy (No HST)
50 mins for $150
75 mins for $175
90 mins for $190
Couples Therapy (No HST)
50 mins for $180
75 mins for $200
90 mins for $220
Family Therapy (No HST)
50 mins for $180
75 mins for $200
90 mins for $220
- Relationship Issues
- Trauma and PTSD
  - Relational and Betrayal Trauma
  - Intergenerational Trauma
  - Childhood Trauma
- Narcissistic Abuse Recovery
- Anxiety
- Depression
- Family Estrangement
- Grief & Loss
- Self-esteem and confidence
- Stress and burnout
- Teen Counselling
Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario (CRPO)
Masters of Arts in Counselling Psychology from Yorkville University
Basics of Acceptance and Commitment Therapy (ACT) at Alison Empower yourself
Approaches: CBT, EFT, ACT, DBT, SFBT, Mindfulness-Based Therapies, EFT for couples therapy
I offer online and in-person session, during the day, afternoons, and evenings.
English

Free Consultation

Outside the therapy session.

I can understand firsthand that navigating relationships can be difficult and cause many uncomfortable thoughts, feelings and emotions. The relationship that has become more important over time is the one I now have with myself which has left me feeling happier and more fulfilled in my life. I also enjoy spending my free time with friends and family as much as I can.

Chat with me

Fun Fact: I am an animal lover, I own a dog named Ollie who is a long-haired miniature dachshund and two beautiful cats named Nemo and Dory.

Favourite Quote: “enjoy being in the process of becoming”.

Go to therapy book: “The Power of Letting Go” by John Purkiss, or “The Mountain is You” by Brianna Wiest.

Work with Chloe

Are you ready to take the next step?

I offer a 20 mins free consultation so we can talk about how therapy would look like.

Book with Chloe

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Therapy with Chloe