Registered Psychotherapist (Qualifying)

⦿ Immediate Availability for New Clients ⦿ Online sessions only- mornings, afternoon, evenings, and weekends.

⦿ Affordable therapy sessions.

How I work and what this means for you

As a therapist, my work is informed by a strong background in trauma-focused care, including attachment wounds, relational trauma, and the lasting impact of emotional neglect, invalidation, or unsafe relationships. I pay close attention not just to what you’re saying, but to how experiences live in your body, emotions, and nervous system. Therapy with me is collaborative, paced, and respectful of your boundaries, there is no pressure to disclose more than you’re ready for.

I work with clients who are feeling emotionally drained, unsure of themselves, or weighed down by experiences that continue to affect their relationships, confidence, and sense of safety. I support individuals navigating trauma and PTSD, grief and loss, anxiety, depression, anger, stress, self-esteem concerns, and relational challenges such as family conflict, divorce, codependency, and narcissistic abuse. For more details, check out my areas of focus below!

Clients often appreciate my calm, grounded presence, and ability to hold space for complex emotions and thoughts without judgment. Together, we explore patterns, process difficult experiences, and build tools that support emotional regulation, healthier relationships, and greater confidence in daily life. I use evidence-based and relational approaches, always adapting the work to fit you rather than following a rigid method.

By the end of a session, I want you to leave feeling heard, supported, and clearer about your next steps. Sessions are warm, gentle, and thoughtfully paced, allowing space for both depth and healing without feeling rushed or overwhelmed.